The low-down on forward head posture
I've decided that I am going to do these blogs as videos. I want you to see more of my personality and get to know me a bit better.
First up: anterior head carriage. What is it, and why should I care?
I've also created an awesome free resource with the two first exercises I give patients when they first talk about wanting to improve their posture. Grab them here.
Until next time,