• Dr. Donald Littlewood

The low-down on forward head posture

Hey all,


I've decided that I am going to do these blogs as videos. I want you to see more of my personality and get to know me a bit better.


First up: anterior head carriage. What is it, and why should I care?


I've also created an awesome free resource with the two first exercises I give patients when they first talk about wanting to improve their posture. Grab them here.


Until next time,

Dr. Donald

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