Are you one of the many headache sufferers out there?

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It is time to stop cancelling plans with friends because you have a headache.

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It is time to stop using vacation days because you have a headache. 

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It is time to start being you again, and not letting your headaches control you.

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These exercises will help you do just that. They're simple, they can be done pretty much anywhere, and best of all?

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They work.