Dr. Donald LittlewoodMay 236 minShould I see a chiropractor?I often get asked: ‘I have [insert pain here] and I don’t know if I should see a chiropractor?’ And, it’s a good question. Most people...
Dr. Donald LittlewoodSep 28, 20215 minHeadaches can be such a pain in the neckHeadaches are somewhat of a mystery. A lot of people don't get them at all, while some get them all.the.time. Others just get the...
Dr. Donald LittlewoodSep 13, 20215 minJaw pain got you down?Why does my jaw hurt? This is one of the most frequent questions I get in my office, and it seems to be increasing as time goes on. But...
Dr. Donald LittlewoodJun 21, 20217 minThe stress response & how to manage itStress is something we are literally all dealing with and for most, it is at a heightened level these days. And I don’t know about you,...
Dr. Donald LittlewoodJan 21, 20217 minThe 5Ws of neck pain2020 & 2021 have got us sitting more than ever before and all this sitting is bound to have an affect on our bodies, right? My name is...
Dr. Donald LittlewoodOct 29, 20209 minThe full 411 on migrainesAre your migraines under control? My name is Dr. Donald Littlewood & I am a chiropractor in downtown Toronto. I focus in treating...
Dr. Donald LittlewoodSep 16, 20206 minThe most common headache out there is...You get a request for a Zoom meeting from your boss. You log into the meeting only to get more work added to your plate. You know you are...
Dr. Donald LittlewoodJul 20, 20205 minThe 4-90 Rule for setting up your desk chairIt’s been four months since sh*t hit the fan and we all went into quarantine. All of a sudden, the masses were working from home in...
Dr. Donald LittlewoodJul 7, 20206 minYour weird arm symptoms could be coming from your neckOftentimes, neck pain stays in the neck. But not always. Neck pain is something that I see in practice on a daily basis. Sometimes it is...
Dr. Donald LittlewoodJun 30, 20205 minWhat you need to know about forward head postureWe’re back in March 2020 and the big boss man of your company sent you an email that you’re going to be working from home for the next...
Dr. Donald LittlewoodJun 23, 20205 minHow stress can cause headaches (& three coping strategies)Pandemic stress has changed a bit over the past three months. At least it has for me. In the beginning, we were all worried about our...
Dr. Donald LittlewoodAug 2, 20195 minThe Truth About Muscle KnotsWe’ve all been there before: your shoulders are sore and you poke around in there only to find a big ol’ hard spot chilling in the middle...