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    Dr. Donald Littlewood
    • May 23
    • 6 min

    Should I see a chiropractor?

    I often get asked: ‘I have [insert pain here] and I don’t know if I should see a chiropractor?’ And, it’s a good question. Most people...
    232 views0 comments
    Dr. Donald Littlewood
    • Sep 28, 2021
    • 5 min

    Headaches can be such a pain in the neck

    Headaches are somewhat of a mystery. A lot of people don't get them at all, while some get them all.the.time. Others just get the...
    15 views0 comments
    Jaw pain got you down?
    Dr. Donald Littlewood
    • Sep 13, 2021
    • 5 min

    Jaw pain got you down?

    Why does my jaw hurt? This is one of the most frequent questions I get in my office, and it seems to be increasing as time goes on. But...
    43 views0 comments
    The stress response & how to manage it
    Dr. Donald Littlewood
    • Jun 21, 2021
    • 7 min

    The stress response & how to manage it

    Stress is something we are literally all dealing with and for most, it is at a heightened level these days. And I don’t know about you,...
    20 views0 comments
    The 5Ws of neck pain
    Dr. Donald Littlewood
    • Jan 21, 2021
    • 7 min

    The 5Ws of neck pain

    2020 & 2021 have got us sitting more than ever before and all this sitting is bound to have an affect on our bodies, right? My name is...
    724 views0 comments
    The full 411 on migraines
    Dr. Donald Littlewood
    • Oct 29, 2020
    • 9 min

    The full 411 on migraines

    Are your migraines under control? My name is Dr. Donald Littlewood & I am a chiropractor in downtown Toronto. I focus in treating...
    446 views1 comment
    The most common headache out there is...
    Dr. Donald Littlewood
    • Sep 16, 2020
    • 6 min

    The most common headache out there is...

    You get a request for a Zoom meeting from your boss. You log into the meeting only to get more work added to your plate. You know you are...
    12 views1 comment
    The 4-90 Rule for setting up your desk chair
    Dr. Donald Littlewood
    • Jul 20, 2020
    • 5 min

    The 4-90 Rule for setting up your desk chair

    It’s been four months since sh*t hit the fan and we all went into quarantine. All of a sudden, the masses were working from home in...
    36 views0 comments
    Your weird arm symptoms could be coming from your neck
    Dr. Donald Littlewood
    • Jul 7, 2020
    • 6 min

    Your weird arm symptoms could be coming from your neck

    Oftentimes, neck pain stays in the neck. But not always. Neck pain is something that I see in practice on a daily basis. Sometimes it is...
    32 views0 comments
    What you need to know about forward head posture
    Dr. Donald Littlewood
    • Jun 30, 2020
    • 5 min

    What you need to know about forward head posture

    We’re back in March 2020 and the big boss man of your company sent you an email that you’re going to be working from home for the next...
    845 views0 comments
    How stress can cause headaches (& three coping strategies)
    Dr. Donald Littlewood
    • Jun 23, 2020
    • 5 min

    How stress can cause headaches (& three coping strategies)

    Pandemic stress has changed a bit over the past three months. At least it has for me. In the beginning, we were all worried about our...
    289 views0 comments
    The Truth About Muscle Knots
    Dr. Donald Littlewood
    • Aug 2, 2019
    • 5 min

    The Truth About Muscle Knots

    We’ve all been there before: your shoulders are sore and you poke around in there only to find a big ol’ hard spot chilling in the middle...
    2,527 views0 comments
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