Headaches are somewhat of a mystery. A lot of people don't get them at all, while some get them all.the.time. Others just get the...

Why does my jaw hurt? This is one of the most frequent questions I get in my office, and it seems to be increasing as time goes on. But...

Stress is something we are literally all dealing with and for most, it is at a heightened level these days. And I don’t know about you,...

2020 & 2021 have got us sitting more than ever before and all this sitting is bound to have an affect on our bodies, right? My name is...

Are your migraines under control? My name is Dr. Donald Littlewood & I am a chiropractor in downtown Toronto. I focus in treating...

You get a request for a Zoom meeting from your boss. You log into the meeting only to get more work added to your plate. You know you are...

It’s been four months since sh*t hit the fan and we all went into quarantine. All of a sudden, the masses were working from home in...

Oftentimes, neck pain stays in the neck. But not always. Neck pain is something that I see in practice on a daily basis. Sometimes it is...

We’re back in March 2020 and the big boss man of your company sent you an email that you’re going to be working from home for the next...

Pandemic stress has changed a bit over the past three months. At least it has for me. In the beginning, we were all worried about our...

At some point, we have all experienced muscle pain. But what is it, and why does it happen? The root of it all is trigger points. Trigger...